Mental health is not a destination

Mental health is not a destination
Spread the love

“Mental health is not a destination, but a process. It’s about how you drive, not where you’re going.”

The quote emphasizes that mental health is continuously maintained through actions and approaches, not an end goal, with the journey itself being shaped by how one navigates it, not the destination.


Spread the love

Leave a Reply

  • The key to being unstressable

    The key to being unstressable

  • Vibe alone

    Vibe alone

  • Be the love

    Be the love

  • Don’t look for someone

    Don’t look for someone

  • With patience you grow

    With patience you grow

  • It’s you vs you

    It’s you vs you

  • With the right person

    With the right person

  • Train your mind

    Train your mind

  • Learn to be done

    Learn to be done

  • Your calm mind is the ultimate weapon

    Your calm mind is the ultimate weapon

  • You wouldn’t worry so much

    You wouldn’t worry so much

  • By overthinking, we often create problems

    By overthinking, we often create problems