Mental health is not a destination

Mental health is not a destination
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“Mental health is not a destination, but a process. It’s about how you drive, not where you’re going.”

The quote emphasizes that mental health is continuously maintained through actions and approaches, not an end goal, with the journey itself being shaped by how one navigates it, not the destination.


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  • It doesn’t matter

    It doesn’t matter

  • The happiness of your life

    The happiness of your life

  • Doubt kills more

    Doubt kills more

  • Life is what

    Life is what

  • Anxiety is the dizziness

    Anxiety is the dizziness

  • Whatever you do never run

    Whatever you do never run

  • This life is mine

    This life is mine

  • Keeping a lot to myself

    Keeping a lot to myself

  • The worst kind of sad

    The worst kind of sad

  • Depression isn’t a war

    Depression isn’t a war

  • Stress is simply the adaptation

    Stress is simply the adaptation

  • The main way to reduce stress

    The main way to reduce stress