Mental health is not a destination

Mental health is not a destination
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“Mental health is not a destination, but a process. It’s about how you drive, not where you’re going.”

The quote emphasizes that mental health is continuously maintained through actions and approaches, not an end goal, with the journey itself being shaped by how one navigates it, not the destination.


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  • Everything is hard

    Everything is hard

  • I can’t explain the feelings

    I can’t explain the feelings

  • Sorrow looks back

    Sorrow looks back

  • Sometimes I feel sad

    Sometimes I feel sad

  • Self-care is how you take

    Self-care is how you take

  • I do not want to wake up

    I do not want to wake up

  • Depression is being colour-blind

    Depression is being colour-blind

  • The best use of creativity

    The best use of creativity

  • Thought of myself as depressed

    Thought of myself as depressed

  • The anxiety of life

    The anxiety of life

  • Depression is the soul’s way

    Depression is the soul’s way

  • All stress anxiety depression

    All stress anxiety depression