If I had a flower for every time I thought…
MindStar Health
What is stress? It’s The Gap Between Our Expectation and…
Always say “my peace is more important” when you find…
First rule of mental health: Learn to distinguish who deserves…
“Stress, anxiety and depression are caused when we are living…
When you overthink, Remember this quote: “Worrying does not take…
“You are here to live. Not to earn, not to…
“You don’t gain anything from stressing. Remember that.” Stress takes…
“Don’t allow anyone’s drama, hate, ignorance, or negativity stop you…
“Hakuna matata: No worries. Take it easy.” This simple, timeless…
“It is nice finding that place where you can just…
“I just wanna be happy. Not confused, not hurt, not…
“Take it day by day. Don’t stress too much about…
“A day of worry is more exhausting than a day…
“For stress free life, changing your place, work or diet…
“A diamond is a piece of coal that did very…
“Too young for unnecessary stress. I gotta live.” Realize that…
“A good cry can be a cleansing stress reliever.” Crying…
“Stress is a part of life is a myth. How…
“My key to dealing with stress is simple: Just stay…
“Stress is simply the adaptation of our bodies and minds…
“The main way to reduce stress in the workplace is…
“The key to being unstressable is to focus on what…
“You wouldn’t worry so much about what others think of…
“By overthinking, we often create problems that aren’t even there.”…
“Just one small positive thought in the morning can change…
“Life isn’t easy for people with overthinking minds and sensitive…
