Mental health is not a destination

Mental health is not a destination
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“Mental health is not a destination, but a process. It’s about how you drive, not where you’re going.”

The quote emphasizes that mental health is continuously maintained through actions and approaches, not an end goal, with the journey itself being shaped by how one navigates it, not the destination.


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  • Be the change

    Be the change

  • Be there for others

    Be there for others

  • I think I have reached the point

    I think I have reached the point

  • Stress is a part of life

    Stress is a part of life

  • For fast acting relief

    For fast acting relief

  • Love isn’t finding someone

    Love isn’t finding someone

  • You discover yourself more

    You discover yourself more

  • Depression is living in

    Depression is living in

  • Dealing with stress

    Dealing with stress

  • In three words

    In three words

  • Can I ask you

    Can I ask you

  • Treasure your relationships

    Treasure your relationships