We have to remind ourselves

We have to remind ourselves
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& sometimes, We have to remind ourselves:

that we are not responsible for other people’s poor behaviour towards us, or their gaslighting, or their manipulation, or their unkindness. That’s on them. What’s on you is how you choose to respond, set boundaries, know your worth, and not let their actions impact the beautiful soul that you are.

You aren’t to blame for how others treat you—whether it’s gaslighting, manipulation, or unkindness. Their actions reflect them, not you. Focus on how you respond, set boundaries, and protect your worth. Don’t let their negativity dim your light.


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  • You are the only one
  • When it hurts
  • A quiet mind is able to
  • Nothing is permanent
  • Stress is a signal that
  • Anxiety is something that
  • Hearing something that kills you
  • My silence spoke a thousand words
  • Sleeping is so hard
  • Feelings are just visitors
  • Interrupt Anxiety
  • But even if I am weak
  • Anxiety Attacks
  • Hope: Hold on, pain ends
  • Be a warrior
  • Give your stress wings
  • Worrying = Waste of time
  • Learn to be okay
  • Sorry I’m not good enough
  • The reason why I keep my feelings