We have to remind ourselves

We have to remind ourselves
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& sometimes, We have to remind ourselves:

that we are not responsible for other people’s poor behaviour towards us, or their gaslighting, or their manipulation, or their unkindness. That’s on them. What’s on you is how you choose to respond, set boundaries, know your worth, and not let their actions impact the beautiful soul that you are.

You aren’t to blame for how others treat you—whether it’s gaslighting, manipulation, or unkindness. Their actions reflect them, not you. Focus on how you respond, set boundaries, and protect your worth. Don’t let their negativity dim your light.


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  • Take care of your mind
  • Mental health like dental health
  • Choose healing
  • What makes you happy
  • Next time someone tries to
  • Growth means
  • Accept what is
  • Push yourself
  • Some situations
  • Having depression
  • Apologize for your mistakes
  • Take a deep breathe
  • Try detachment
  • I took a deep breathe
  • Stop saying sorry
  • Thoughts become things
  • The mental game
  • Mental illness
  • Anxiety is like a rocking chair
  • The greatest weapon against stress