“Taking care of yourself doesn’t mean ‘me first’. It means ‘me too’.”
Self-care is not viewed as prioritizing oneself over others but rather recognized as including oneself in the circle of care that also encompasses the well-being of others.
“Taking care of yourself doesn’t mean ‘me first’. It means ‘me too’.”
Self-care is not viewed as prioritizing oneself over others but rather recognized as including oneself in the circle of care that also encompasses the well-being of others.
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