Taking care of yourself

Taking care of yourself
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“Taking care of yourself doesn’t mean ‘me first’. It means ‘me too’.”

Self-care is not viewed as prioritizing oneself over others but rather recognized as including oneself in the circle of care that also encompasses the well-being of others.


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  • I’m not lazy

    I’m not lazy

  • Feel so you can heal

    Feel so you can heal

  • Let positivity be your shield

    Let positivity be your shield

  • Kindness always comes back

    Kindness always comes back

  • No matter how educated

    No matter how educated

  • One step at a time

    One step at a time

  • Trust yourself

    Trust yourself

  • Do not let the behaviour of others

    Do not let the behaviour of others

  • Do not give your past the power

    Do not give your past the power

  • You have survived

    You have survived

  • Be patient with yourself

    Be patient with yourself

  • Believe you can

    Believe you can