Taking care of yourself

Taking care of yourself
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“Taking care of yourself doesn’t mean ‘me first’. It means ‘me too’.”

Self-care is not viewed as prioritizing oneself over others but rather recognized as including oneself in the circle of care that also encompasses the well-being of others.


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  • Sorry I’m not good enough

    Sorry I’m not good enough

  • The reason why I keep my feelings

    The reason why I keep my feelings

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  • Smile, Breathe

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