Taking care of yourself

Taking care of yourself
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“Taking care of yourself doesn’t mean ‘me first’. It means ‘me too’.”

Self-care is not viewed as prioritizing oneself over others but rather recognized as including oneself in the circle of care that also encompasses the well-being of others.


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  • The key to being unstressable

    The key to being unstressable

  • Vibe alone

    Vibe alone

  • Be the love

    Be the love

  • Don’t look for someone

    Don’t look for someone

  • With patience you grow

    With patience you grow

  • It’s you vs you

    It’s you vs you

  • With the right person

    With the right person

  • Train your mind

    Train your mind

  • Learn to be done

    Learn to be done

  • Your calm mind is the ultimate weapon

    Your calm mind is the ultimate weapon

  • You wouldn’t worry so much

    You wouldn’t worry so much

  • By overthinking, we often create problems

    By overthinking, we often create problems