Stress, anxiety and depression

Stress anxiety and depression
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“Stress, anxiety and depression are caused when we are living to please others.”

Stress, anxiety, and depression often come from living to meet others’ expectations. Prioritizing your happiness over constant approval reduces mental burdens and leads to a healthier, more balanced life filled with authentic connections.


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    I am becoming the best

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    God removes people

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    Self care is not selfish

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    Stop stressing over

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