Stress, anxiety and depression

Stress anxiety and depression
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“Stress, anxiety and depression are caused when we are living to please others.”

Stress, anxiety, and depression often come from living to meet others’ expectations. Prioritizing your happiness over constant approval reduces mental burdens and leads to a healthier, more balanced life filled with authentic connections.


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  • It doesn’t matter

    It doesn’t matter

  • The happiness of your life

    The happiness of your life

  • Doubt kills more

    Doubt kills more

  • Life is what

    Life is what

  • Anxiety is the dizziness

    Anxiety is the dizziness

  • Whatever you do never run

    Whatever you do never run

  • This life is mine

    This life is mine

  • Keeping a lot to myself

    Keeping a lot to myself

  • The worst kind of sad

    The worst kind of sad

  • Depression isn’t a war

    Depression isn’t a war

  • Stress is simply the adaptation

    Stress is simply the adaptation

  • The main way to reduce stress

    The main way to reduce stress