Stress, anxiety and depression

Stress anxiety and depression
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“Stress, anxiety and depression are caused when we are living to please others.”

Stress, anxiety, and depression often come from living to meet others’ expectations. Prioritizing your happiness over constant approval reduces mental burdens and leads to a healthier, more balanced life filled with authentic connections.


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  • Be the change

    Be the change

  • Be there for others

    Be there for others

  • I think I have reached the point

    I think I have reached the point

  • Stress is a part of life

    Stress is a part of life

  • For fast acting relief

    For fast acting relief

  • Love isn’t finding someone

    Love isn’t finding someone

  • You discover yourself more

    You discover yourself more

  • Depression is living in

    Depression is living in

  • Dealing with stress

    Dealing with stress

  • In three words

    In three words

  • Can I ask you

    Can I ask you

  • Treasure your relationships

    Treasure your relationships