It’s okay to have a bad

It's okay to have a bad
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“It’s okay to have a bad mental health day.”

Experiencing a bad mental health day is acceptable and understood, reminding individuals that their feelings are valid and that they are not alone in their struggles.


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  • Be the change

    Be the change

  • Be there for others

    Be there for others

  • I think I have reached the point

    I think I have reached the point

  • Stress is a part of life

    Stress is a part of life

  • For fast acting relief

    For fast acting relief

  • Love isn’t finding someone

    Love isn’t finding someone

  • You discover yourself more

    You discover yourself more

  • Depression is living in

    Depression is living in

  • Dealing with stress

    Dealing with stress

  • In three words

    In three words

  • Can I ask you

    Can I ask you

  • Treasure your relationships

    Treasure your relationships