International Men’s Day:

Men have bad days
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“Men have bad days. Men feel misunderstood. Men suffer. It’s not just women that struggle. Men do too.”

Acknowledgment of men’s hardships is vital. They experience pain, misunderstandings, and emotional challenges just as women do. Normalizing this truth is a step toward breaking the stigma around their struggles and fostering an inclusive, empathetic world on International Men’s Day.


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  • Hearing something that kills you

    Hearing something that kills you

  • My silence spoke a thousand words

    My silence spoke a thousand words

  • Sleeping is so hard

    Sleeping is so hard

  • Feelings are just visitors

    Feelings are just visitors

  • Interrupt Anxiety

    Interrupt Anxiety

  • But even if I am weak

    But even if I am weak

  • Anxiety Attacks

    Anxiety Attacks

  • Hope: Hold on, pain ends

    Hope: Hold on, pain ends

  • Be a warrior

    Be a warrior

  • Give your stress wings

    Give your stress wings

  • Worrying = Waste of time

    Worrying = Waste of time

  • Learn to be okay

    Learn to be okay