Anxiety feels like being trapped

Anxiety feels like being trapped
Spread the love

“Anxiety feels like being trapped in the moment right before a big wave crashes over you and you’re frozen in time wondering if you’ll sink or swim.”

Anxiety is experienced as being trapped in the moment before a wave crashes, with feelings of being frozen in time and uncertainty about whether sinking or swimming will occur.


Spread the love

Leave a Reply

  • I’m sad but I smile
  • Don’t ruin a new day
  • Smile, Breathe
  • You’re worried about what-ifs
  • Depression is the inability
  • I’m not healing
  • Stuck somewhere between
  • The best way to avoid disappointment
  • Stress is a choice
  • Pain changes people
  • Choosing a book
  • When you accept that
  • A fresh start
  • Mental health isn’t a battle
  • Worrying does not take away
  • Present fears
  • Comparison will kill you
  • overthinking is discouraged
  • Take care of yourself
  • Today I will not stress