Anxiety feels like being trapped

Anxiety feels like being trapped
Spread the love

“Anxiety feels like being trapped in the moment right before a big wave crashes over you and you’re frozen in time wondering if you’ll sink or swim.”

Anxiety is experienced as being trapped in the moment before a wave crashes, with feelings of being frozen in time and uncertainty about whether sinking or swimming will occur.


Spread the love

Leave a Reply

  • You’ll never find a rainbow

    You’ll never find a rainbow

  • Just one small positive thought

    Just one small positive thought

  • Learn to say NO

    Learn to say NO

  • Your mind is a powerful thing

    Your mind is a powerful thing

  • Life isn’t easy

    Life isn’t easy

  • Disappointed but not surprised

    Disappointed but not surprised

  • You matter

    You matter

  • On your worst day

    On your worst day

  • Mental Health impacted by Social Media

    Mental Health impacted by Social Media

  • Keep stillness inside of you

    Keep stillness inside of you

  • Take care of your mind

    Take care of your mind

  • Mental health like dental health

    Mental health like dental health