Anxiety Attacks

Anxiety Attacks
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“Anxiety attacks are the worst because sometimes you have no idea why it’s even happening.”

Anxiety attacks can be especially overwhelming because they often occur without an obvious cause, making it difficult to understand or control the emotions that arise during these intense moments of fear and distress.


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  • Choose healing

    Choose healing

  • What makes you happy

    What makes you happy

  • Next time someone tries to

    Next time someone tries to

  • Growth means

    Growth means

  • Accept what is

    Accept what is

  • Push yourself

    Push yourself

  • Some situations

    Some situations

  • Having depression

    Having depression

  • Apologize for your mistakes

    Apologize for your mistakes

  • Take a deep breathe

    Take a deep breathe

  • Try detachment

    Try detachment

  • I took a deep breathe

    I took a deep breathe