Anxiety Attacks

Anxiety Attacks
Spread the love

“Anxiety attacks are the worst because sometimes you have no idea why it’s even happening.”

Anxiety attacks can be especially overwhelming because they often occur without an obvious cause, making it difficult to understand or control the emotions that arise during these intense moments of fear and distress.


Spread the love

Leave a Reply

  • You’ll never find a rainbow

    You’ll never find a rainbow

  • Just one small positive thought

    Just one small positive thought

  • Learn to say NO

    Learn to say NO

  • Your mind is a powerful thing

    Your mind is a powerful thing

  • Life isn’t easy

    Life isn’t easy

  • Disappointed but not surprised

    Disappointed but not surprised

  • You matter

    You matter

  • On your worst day

    On your worst day

  • Mental Health impacted by Social Media

    Mental Health impacted by Social Media

  • Keep stillness inside of you

    Keep stillness inside of you

  • Take care of your mind

    Take care of your mind

  • Mental health like dental health

    Mental health like dental health