Academic Pressure, Parental Expectations Taking A Toll On Students’ Mental Health

Mental health effects due to academic pressure
Spread the love

In recent years, academic pressure on students has reached an alarming level due to the ongoing competitive environment. The growing expectations of parents create extreme academic stress on students and lead to severe mental health effects. It often results in serious distress and drives them to childhood anxiety and depression.

About one week ago, Sumeet, a seventh-standard student in New Delhi, was hospitalized due to mental trauma and chronic anxiety attacks. One of his family members revealed that Sumeet’s parents, Mr. and Mrs. Bhatia, were pressurizing Sumeet for a long time to secure better grades than other students in the class. The family member said, “Sumeet’s parents are extremely strict and they were making Sumeet try harder to get admission to a more reputed institution.” Sumeet’s family member added, “They used to compare Sumeet with his classmates. It is a wrong thing to do and it created a huge impact on Sumeet’s mental health.”

According to a renowned mental health specialist, “Students often prioritize their study over their health and well-being, and due to the fear of failure, they mostly suffer from depression and other mental health problems.” He argued that parental pressure is the leading trigger for depression among students. Mr. and Mrs. Bhatia tried to make their son the brightest student in order to maintain their reputation in society. Over time, Sumeet failed to meet his parents’ high & unrealistic expectations and faced extreme criticism & rebuke from them. He started to have chronic anxiety attacks and was eventually hospitalized due to his poor mental health. He is still coping with the symptoms of his mental condition and it may take some time for him to recover fully.

“Today’s generation has zero tolerance in terms of criticism, they refuse to accept any kind of negative feedback and mostly fail to deal with emotional turmoil”, explained psychiatrist Shiladitya Roy. To prevent such situations, parents should not criticize or be extremely harsh toward their children. Don’t rampantly compare your son or daughter with his/her friends and peers. Always look after your children if they are maintaining a healthy lifestyle and routine or not. Try to take a more compassionate, empathetic, and friendly approach with your children as it will help them be comfortable with facing life’s challenges and share anything with you that’s troubling them. Never hesitate to seek medical help if you observe any early symptoms of depression or anxiety.

P.s. (Names and places are changed due to privacy issues)

To Know More About Different Terms In The News

Do You Want To Know If You Are In A Serious Distress? Use This Free Test To See If You Match The Criteria

https:mindstar.health/assessments/stress-test/

Spread the love
  • How Does Memory Of Personal Interactions Decline With Age?

    How Does Memory Of Personal Interactions Decline With Age?

    Researchers explore the neural mechanisms behind age-related loss of social…

  • Is Friendship Between Rich And Poor The Key To Reducing Poverty?

    Is Friendship Between Rich And Poor The Key To Reducing Poverty?

    Researchers opine on the link between rich-poor friendships and income…

  • Did You Know Eating At Night Worsens Mental Health?

    Did You Know Eating At Night Worsens Mental Health?

    Researchers explore the ill effects of nighttime eating.

  • Did You Know Moral Illusions Influence Our Decisions? Surprising Study Finds

    Did You Know Moral Illusions Influence Our Decisions? Surprising Study Finds

    A researcher at Linköping University, Kajsa Hansson, explored how moral…

  • Is The “Gift of Time” A Gift That Keeps On Giving?

    Is The “Gift of Time” A Gift That Keeps On Giving?

    Researchers delve into the psychology and benefits of the “gift…

  • 7 Healthy Lifestyle Habits To Lower Your Dementia Risk: Study

    7 Healthy Lifestyle Habits To Lower Your Dementia Risk: Study

    Researchers explored the seven healthy lifestyle habits associated with a…

  • Why You Should Choose Physical Activity Over Social Media? Study Finds

    Why You Should Choose Physical Activity Over Social Media? Study Finds

    Researchers revealed the benefits of choosing physical activity over social…

  • What Drives Cravings For Fatty Foods? Surprising Study Finds

    What Drives Cravings For Fatty Foods? Surprising Study Finds

    Researchers explored the neural mechanisms behind our cravings for fatty…

  • Online Hate Speech Rises With Climate Getting Warmer, Surprising Study Finds

    Online Hate Speech Rises With Climate Getting Warmer, Surprising Study Finds

    Researchers studied the link between global warming and online hate…

  • Bella Hadid’s Mental Health Struggles Go Viral

    Bella Hadid’s Mental Health Struggles Go Viral

    How American supermodel Bella Hadid opened up about the mental…

  • Children Born From Pregnant Women With Obesity Are At Higher Risk Of ADHD: Study

    Children Born From Pregnant Women With Obesity Are At Higher Risk Of ADHD: Study

    Researchers explored how pregnant women with obesity and diabetes are…

  • Can Healthy-Day-App Plan The “Perfect Day” For Your Kids?

    Can Healthy-Day-App Plan The “Perfect Day” For Your Kids?

    Researchers developed an app called the Healthy-Day-App to encourage healthy…

  • Why Should You Know Your Partner’s Love Language? Study Reveals

    Why Should You Know Your Partner’s Love Language? Study Reveals

    Researchers provide insights into the psychology and benefits of “love…

  • Did You Know Marriage Protects Mental Health? Surprising Revelations

    Did You Know Marriage Protects Mental Health? Surprising Revelations

    Researchers explored the physical and mental health benefits of marriage.

  • Do Highly Sensitive People Display Hypersensitive Narcissism?

    Do Highly Sensitive People Display Hypersensitive Narcissism?

    Researchers provide insights into the personality trait of hypersensitive narcissism.

  • What’s The Link Between Humor And The Dark Triad Of Personality Traits?

    What’s The Link Between Humor And The Dark Triad Of Personality Traits?

    Researchers examined the use of humor by the dark triad…

  • Did You Know That Men Talk More About Facts Than Women?

    Did You Know That Men Talk More About Facts Than Women?

    Researchers revealed the gender differences in communication styles.

  • Why Do You Keep Waking Up At Night? Surprising Study Reveals

    Why Do You Keep Waking Up At Night? Surprising Study Reveals

    Researchers revealed how repeatedly waking up at night means our…

  • Childhood Amnesia: Did You Know Your Earliest Memories Start At Age 2.5?

    Childhood Amnesia: Did You Know Your Earliest Memories Start At Age 2.5?

    Research provided interesting insights into the phenomenon of childhood amnesia.

  • How Kate Middleton Is Changing The Conversation Around Children’s Mental Health?

    How Kate Middleton Is Changing The Conversation Around Children’s Mental Health?

    How mental health initiatives and programs are changing the conversation…

  • Why You Should Appreciate Your Partner’s Strengths? Surprising Study Finds

    Why You Should Appreciate Your Partner’s Strengths? Surprising Study Finds

    Researchers revealed how appreciating your partner’s strengths can help you…

  • Insufficient sleep fuels Teen Obesity, Study Finds

    Insufficient sleep fuels Teen Obesity, Study Finds

    Researchers explore the link between sleep loss and teen obesity.

  • How Using Digital Media To Relax Results In Poor Parenting? Study Finds

    How Using Digital Media To Relax Results In Poor Parenting? Study Finds

    Researchers explore the link between caregivers’ use of digital media,…

  • World Suicide Prevention Day: How Celebs Are Destigmatizing Mental Health?

    World Suicide Prevention Day: How Celebs Are Destigmatizing Mental Health?

    Experts opine on how “mental health days” and celebrity activism…

  • Secret (And Guilty) Purchases Make Us Enjoy Better Relationships, Study Finds

    Secret (And Guilty) Purchases Make Us Enjoy Better Relationships, Study Finds

    Researchers explored how guilty purchases may have benefits in interpersonal…

  • Psychedelic Drug Therapy Can Treat Alcoholism, Study Finds

    Psychedelic Drug Therapy Can Treat Alcoholism, Study Finds

    Researchers showed how psychedelic drug therapy can be used to…

  • Sleep Loss And Generosity Are Linked, Study Finds

    Sleep Loss And Generosity Are Linked, Study Finds

    Researchers examined the link between sleep loss and generosity.