Academic Pressure, Parental Expectations Taking A Toll On Students’ Mental Health

Mental health effects due to academic pressure
Spread the love

In recent years, academic pressure on students has reached an alarming level due to the ongoing competitive environment. The growing expectations of parents create extreme academic stress on students and lead to severe mental health effects. It often results in serious distress and drives them to childhood anxiety and depression.

About one week ago, Sumeet, a seventh-standard student in New Delhi, was hospitalized due to mental trauma and chronic anxiety attacks. One of his family members revealed that Sumeet’s parents, Mr. and Mrs. Bhatia, were pressurizing Sumeet for a long time to secure better grades than other students in the class. The family member said, “Sumeet’s parents are extremely strict and they were making Sumeet try harder to get admission to a more reputed institution.” Sumeet’s family member added, “They used to compare Sumeet with his classmates. It is a wrong thing to do and it created a huge impact on Sumeet’s mental health.”

According to a renowned mental health specialist, “Students often prioritize their study over their health and well-being, and due to the fear of failure, they mostly suffer from depression and other mental health problems.” He argued that parental pressure is the leading trigger for depression among students. Mr. and Mrs. Bhatia tried to make their son the brightest student in order to maintain their reputation in society. Over time, Sumeet failed to meet his parents’ high & unrealistic expectations and faced extreme criticism & rebuke from them. He started to have chronic anxiety attacks and was eventually hospitalized due to his poor mental health. He is still coping with the symptoms of his mental condition and it may take some time for him to recover fully.

“Today’s generation has zero tolerance in terms of criticism, they refuse to accept any kind of negative feedback and mostly fail to deal with emotional turmoil”, explained psychiatrist Shiladitya Roy. To prevent such situations, parents should not criticize or be extremely harsh toward their children. Don’t rampantly compare your son or daughter with his/her friends and peers. Always look after your children if they are maintaining a healthy lifestyle and routine or not. Try to take a more compassionate, empathetic, and friendly approach with your children as it will help them be comfortable with facing life’s challenges and share anything with you that’s troubling them. Never hesitate to seek medical help if you observe any early symptoms of depression or anxiety.

P.s. (Names and places are changed due to privacy issues)

To Know More About Different Terms In The News

Do You Want To Know If You Are In A Serious Distress? Use This Free Test To See If You Match The Criteria

https:mindstar.health/assessments/stress-test/

Spread the love
  • Testosterone Promotes Cuddling, Not Aggression: Study Claims

    Testosterone Promotes Cuddling, Not Aggression: Study Claims

    Researchers explored how testosterone promotes cuddling and similar prosocial behaviors.

  • Why Do We Have Fear Memories?

    Why Do We Have Fear Memories?

    Researchers explored the neural mechanisms behind fear memories.

  • Do Horror Movies Affect Your Mental Health?

    Do Horror Movies Affect Your Mental Health?

    Experts opine on the pros and cons of watching horror…

  • Why Human Brains Are Different From The Brains Of Animals?

    Why Human Brains Are Different From The Brains Of Animals?

    Researchers explore the genetic differences that set apart man as…

  • Even Low Dose Of Alcohol Is Drinking Too Much Alcohol? Here’s Why

    Even Low Dose Of Alcohol Is Drinking Too Much Alcohol? Here’s Why

    Researchers explored how even low alcohol consumption can trigger alcoholism.

  • Why Pedal Errors Among Older Drivers Are So Common? Study Reveals

    Why Pedal Errors Among Older Drivers Are So Common? Study Reveals

    Researchers explore why elderly drivers are prone to pedal errors…

  • Why Do Japanese Children Walk Differently? Surprising Revelations

    Why Do Japanese Children Walk Differently? Surprising Revelations

    Researchers explored how culture influences gait patterns.

  • Study Affirms That Thinking Hard Makes Us Tired

    Study Affirms That Thinking Hard Makes Us Tired

    Researchers at Pitié-Salpêtrière University, France, revealed how thinking hard makes…

  • The Secret To Exercise: Frequency, Not Volume Gives Benefits

    The Secret To Exercise: Frequency, Not Volume Gives Benefits

    Researchers reveal the benefits of regular physical activity.

  • Did You Know Online Teaching Triggers Stress In Students?

    Did You Know Online Teaching Triggers Stress In Students?

    Researchers provided insights into stress associated with online teaching.

  • Why Do Smokers Crave For Coffee and Cigarettes In The Morning?

    Why Do Smokers Crave For Coffee and Cigarettes In The Morning?

    Researchers at the University of Florida revealed why smokers consume…

  • Random Acts Of Kindness Make Us Happier Than Expected, Study Finds

    Random Acts Of Kindness Make Us Happier Than Expected, Study Finds

    Researchers revealed insights into how random acts of kindness impact…

  • How Can Leisure Activities Lower Death Risk In Older Adults? Study Finds

    How Can Leisure Activities Lower Death Risk In Older Adults? Study Finds

    Researchers revealed how certain leisure activities reduce the risk of…

  • How Does Portrayal Of Mental Illness In Media Help Mental Health Awareness?

    How Does Portrayal Of Mental Illness In Media Help Mental Health Awareness?

    An insight into how popular depictions of mental illness in…

  • Eye Movements In REM Sleep Mimic Gazes In Dreams: Study Finds

    Eye Movements In REM Sleep Mimic Gazes In Dreams: Study Finds

    Researchers studied eye movements in REM sleep and provided insights…

  • What Is World Mental Health Day And Why Should We Celebrate It

    What Is World Mental Health Day And Why Should We Celebrate It

    How the WHO crafted World Mental Health Day to raise…

  • How Are Poor Sleep And Heart Disease Related? Study Reveals

    How Are Poor Sleep And Heart Disease Related? Study Reveals

    A new study found the link between inadequate sleep and…

  • How Does Social Media Sharing Make Us Overconfident? Surprising Study Finds

    How Does Social Media Sharing Make Us Overconfident? Surprising Study Finds

    Researchers examined how sharing information over social media makes us…

  • Positive Neighbors Can Help Teens Without Mother-Child Bond: Study

    Positive Neighbors Can Help Teens Without Mother-Child Bond: Study

    Researchers at the University of Michigan provided interesting insights into…

  • What Princess Diana’s Eating Disorder Teaches Us About Bulimia Nervosa?

    What Princess Diana’s Eating Disorder Teaches Us About Bulimia Nervosa?

    Understanding the eating disorder Princess Diana famously struggled with: Bulimia…

  • Can Microbreaks At Work Protect Your Mental Health? Study Reveals

    Can Microbreaks At Work Protect Your Mental Health? Study Reveals

    Researchers revealed how microbreaks at work can boost mental wellness…

  • Random Noise Can Help Us Learn Better, Says Study

    Random Noise Can Help Us Learn Better, Says Study

    Researchers explored the effects of transcranial random noise stimulation (tRNS)…

  • Did You Know A Short Walk In Nature Improves Mental Health?

    Did You Know A Short Walk In Nature Improves Mental Health?

    Researchers revealed how a brief one-hour walk in nature can…

  • Why Do Fans Keep Faith With Heroes Even After A Public Scandal?

    Why Do Fans Keep Faith With Heroes Even After A Public Scandal?

    Experts gave interesting insights into why fans keep faith with…

  • Parents’ Eating Behavior Influences Their Teens’ Eating Habits: Study

    Parents’ Eating Behavior Influences Their Teens’ Eating Habits: Study

    Researchers at the research group, Elsevier, revealed how parents’ eating…

  • Surprising Benefits Of Gender Diversity In The Workplace: Study Finds

    Surprising Benefits Of Gender Diversity In The Workplace: Study Finds

    A group of international researchers provided insights into the benefits…

  • Did You Know Tiredness Drives Our Cravings For Soft Drinks?

    Did You Know Tiredness Drives Our Cravings For Soft Drinks?

    Researchers explored the factors that drive cravings for non-alcoholic beverages.