Academic Pressure, Parental Expectations Taking A Toll On Students’ Mental Health

Mental health effects due to academic pressure
Spread the love

In recent years, academic pressure on students has reached an alarming level due to the ongoing competitive environment. The growing expectations of parents create extreme academic stress on students and lead to severe mental health effects. It often results in serious distress and drives them to childhood anxiety and depression.

About one week ago, Sumeet, a seventh-standard student in New Delhi, was hospitalized due to mental trauma and chronic anxiety attacks. One of his family members revealed that Sumeet’s parents, Mr. and Mrs. Bhatia, were pressurizing Sumeet for a long time to secure better grades than other students in the class. The family member said, “Sumeet’s parents are extremely strict and they were making Sumeet try harder to get admission to a more reputed institution.” Sumeet’s family member added, “They used to compare Sumeet with his classmates. It is a wrong thing to do and it created a huge impact on Sumeet’s mental health.”

According to a renowned mental health specialist, “Students often prioritize their study over their health and well-being, and due to the fear of failure, they mostly suffer from depression and other mental health problems.” He argued that parental pressure is the leading trigger for depression among students. Mr. and Mrs. Bhatia tried to make their son the brightest student in order to maintain their reputation in society. Over time, Sumeet failed to meet his parents’ high & unrealistic expectations and faced extreme criticism & rebuke from them. He started to have chronic anxiety attacks and was eventually hospitalized due to his poor mental health. He is still coping with the symptoms of his mental condition and it may take some time for him to recover fully.

“Today’s generation has zero tolerance in terms of criticism, they refuse to accept any kind of negative feedback and mostly fail to deal with emotional turmoil”, explained psychiatrist Shiladitya Roy. To prevent such situations, parents should not criticize or be extremely harsh toward their children. Don’t rampantly compare your son or daughter with his/her friends and peers. Always look after your children if they are maintaining a healthy lifestyle and routine or not. Try to take a more compassionate, empathetic, and friendly approach with your children as it will help them be comfortable with facing life’s challenges and share anything with you that’s troubling them. Never hesitate to seek medical help if you observe any early symptoms of depression or anxiety.

P.s. (Names and places are changed due to privacy issues)

To Know More About Different Terms In The News

Do You Want To Know If You Are In A Serious Distress? Use This Free Test To See If You Match The Criteria

https:mindstar.health/assessments/stress-test/

Spread the love
  • Do Highly Religious People Struggle With Mental Health?

    Do Highly Religious People Struggle With Mental Health?

    Research delves on the mental health ills and benefits of…

  • Those Prone To Apologize Are Likely To Suffer Mental Health Issues

    Those Prone To Apologize Are Likely To Suffer Mental Health Issues

    Recent research found that people who are prone to apologize…

  • Mental Illness Makes You Biologically Older, Research Says

    Mental Illness Makes You Biologically Older, Research Says

    Research highlights how mental illness causes premature aging.

  • Can The Joy Of Missing Out (JOMO) Boost Your Mental Wellness?

    Can The Joy Of Missing Out (JOMO) Boost Your Mental Wellness?

    Research delves on the pros and cons of the joy…

  • Financial Infidelity Can Ruin Your Mental Health and Relationships, Research Says

    Financial Infidelity Can Ruin Your Mental Health and Relationships, Research Says

    Financial infidelity is the act of hiding financial information from…

  • How Can Emotional Rest Boost Your Mental Health? Study Finds

    How Can Emotional Rest Boost Your Mental Health? Study Finds

    Recently, experts have highlighted that emotional rest is an important…

  • Can Darkness Retreats Benefit Your Mental Health?

    Can Darkness Retreats Benefit Your Mental Health?

    Darkness retreats have recently come into vogue, in a bid…

  • Can Spring Cleaning Boost Our Mental Health?

    Can Spring Cleaning Boost Our Mental Health?

    Several studies claim that the ritual of spring cleaning and…

  • Is Using AI For Mental Health Effective In The Long Run?

    Is Using AI For Mental Health Effective In The Long Run?

    Experts weigh the pros and cons of using AI platforms…

  • Spanking Children Is Linked To Parents’ Childhood Trauma: New Study Reveals

    Spanking Children Is Linked To Parents’ Childhood Trauma: New Study Reveals

    A recent study revealed that parents with difficult childhood experiences…

  • Why Does The Language of Loneliness And Depression Differ On Social Media?

    Why Does The Language of Loneliness And Depression Differ On Social Media?

    Research explores how people use different language on social media…

  • How Can Mindfulness In Relationships Benefit You?

    How Can Mindfulness In Relationships Benefit You?

    Using mindfulness in relationships is called mindfulness-based relationships. It can…

  • Does Catfishing Online Affect Your Mental Health?

    Does Catfishing Online Affect Your Mental Health?

    Catfishing online can significantly impact the mental health of both…

  • Is There A Recent Explosion In Autism Cases Worldwide?

    Is There A Recent Explosion In Autism Cases Worldwide?

    There is an alarming rise in autism cases worldwide! Here’s…

  • How Social Media Makes Teens Materialistic

    How Social Media Makes Teens Materialistic

    Research explores how social media use is linked to increased…

  • Why Just Listening In Silence To Someone With Depression Doesn’t Help?

    Why Just Listening In Silence To Someone With Depression Doesn’t Help?

    Experts highlight the importance of reflective listening and advising in…

  • Is There A Rising Wave Of Sadness In Teen Girls?

    Is There A Rising Wave Of Sadness In Teen Girls?

    Studies reveal greater incidences of violence and sadness in teen…

  • Can Menstrual Disorders Change Women’s Brains?

    Can Menstrual Disorders Change Women’s Brains?

    Recent studies show that menstrual disorders change women’s brains, making…

  • Is India’s National Suicide Prevention Strategy Effective?

    Is India’s National Suicide Prevention Strategy Effective?

    India’s Mental Health Care Act decriminalizes suicide, mandating the protection…

  • How India’s Mental Health Care Act Upholds Patients’ Rights And Dignity

    How India’s Mental Health Care Act Upholds Patients’ Rights And Dignity

    Understanding why enforcing India’s Mental Health Care Act is crucial…

  • The Pitfalls Of Social Media Oversharing In Sharenting

    The Pitfalls Of Social Media Oversharing In Sharenting

    Sharenting is the social media oversharing of children’s information by…

  • Silent Struggle: Navigating the Emotional Rollercoaster of Infertility

    Silent Struggle: Navigating the Emotional Rollercoaster of Infertility

    Experts explore the mental health impact of infertility.

  • Relationship Jet Lag: How Time Differences Can Affect Your Relationship?

    Relationship Jet Lag: How Time Differences Can Affect Your Relationship?

    Research delves on ways to address relationship jet lag.

  • Is TikTok’s “Marriage After Baby” Trend Really Eye-Opening?

    Is TikTok’s “Marriage After Baby” Trend Really Eye-Opening?

    A recent TikTok trend promoted the idea of “marriage after…

  • The Mozart Effect And The Healing Powers Of Music

    The Mozart Effect And The Healing Powers Of Music

    Research explores the health benefits of the Mozart effect.

  • Amanda Bynes Placed on Psychiatric Hold After An Ended Conservatorship

    Amanda Bynes Placed on Psychiatric Hold After An Ended Conservatorship

    Amanda Bynes placed on psychiatric hold for roaming naked and…

  • Live-In Relationships And Mental Health —The Debate And Its Implications

    Live-In Relationships And Mental Health —The Debate And Its Implications

    There is much debate around live-in relationships and mental health.…