Academic Pressure, Parental Expectations Taking A Toll On Students’ Mental Health

Mental health effects due to academic pressure
Spread the love

In recent years, academic pressure on students has reached an alarming level due to the ongoing competitive environment. The growing expectations of parents create extreme academic stress on students and lead to severe mental health effects. It often results in serious distress and drives them to childhood anxiety and depression.

About one week ago, Sumeet, a seventh-standard student in New Delhi, was hospitalized due to mental trauma and chronic anxiety attacks. One of his family members revealed that Sumeet’s parents, Mr. and Mrs. Bhatia, were pressurizing Sumeet for a long time to secure better grades than other students in the class. The family member said, “Sumeet’s parents are extremely strict and they were making Sumeet try harder to get admission to a more reputed institution.” Sumeet’s family member added, “They used to compare Sumeet with his classmates. It is a wrong thing to do and it created a huge impact on Sumeet’s mental health.”

According to a renowned mental health specialist, “Students often prioritize their study over their health and well-being, and due to the fear of failure, they mostly suffer from depression and other mental health problems.” He argued that parental pressure is the leading trigger for depression among students. Mr. and Mrs. Bhatia tried to make their son the brightest student in order to maintain their reputation in society. Over time, Sumeet failed to meet his parents’ high & unrealistic expectations and faced extreme criticism & rebuke from them. He started to have chronic anxiety attacks and was eventually hospitalized due to his poor mental health. He is still coping with the symptoms of his mental condition and it may take some time for him to recover fully.

“Today’s generation has zero tolerance in terms of criticism, they refuse to accept any kind of negative feedback and mostly fail to deal with emotional turmoil”, explained psychiatrist Shiladitya Roy. To prevent such situations, parents should not criticize or be extremely harsh toward their children. Don’t rampantly compare your son or daughter with his/her friends and peers. Always look after your children if they are maintaining a healthy lifestyle and routine or not. Try to take a more compassionate, empathetic, and friendly approach with your children as it will help them be comfortable with facing life’s challenges and share anything with you that’s troubling them. Never hesitate to seek medical help if you observe any early symptoms of depression or anxiety.

P.s. (Names and places are changed due to privacy issues)

To Know More About Different Terms In The News

Do You Want To Know If You Are In A Serious Distress? Use This Free Test To See If You Match The Criteria

https:mindstar.health/assessments/stress-test/

Spread the love
  • The Power of Mental Health Campaigns In Changing Minds And Shaping Lives

    The Power of Mental Health Campaigns In Changing Minds And Shaping Lives

    Research explores the potential of awareness campaigns in opening up…

  • How To Move Past Yet Honor Mother’s Day Grief

    How To Move Past Yet Honor Mother’s Day Grief

    Research delves on the mental health implications of Mother’s Day…

  • How Beauty Filters Can Affect Mental Health In The Age Of Social Media?

    How Beauty Filters Can Affect Mental Health In The Age Of Social Media?

    Studies explore the mental health effects of beauty filters and…

  • Did You Know Poor Posture Can Affect Mental Health?

    Did You Know Poor Posture Can Affect Mental Health?

    Reseach explores the mental health benefits of good posture.

  • Mental Health And Crime: What Is The Link?

    Mental Health And Crime: What Is The Link?

    Studies explore how the “mental health” angle in true crime…

  • Can Long Work Hours Affect Mental Health?

    Can Long Work Hours Affect Mental Health?

    Research delves into the mental health effects of long and…

  • Mental Health Awareness Month: Why Is It Important To Celebrate?

    Mental Health Awareness Month: Why Is It Important To Celebrate?

    Experts opine on the importance of celebrating mental health-related days…

  • Can Social Media Trigger Youth Suicide? Experts Reveal

    Can Social Media Trigger Youth Suicide? Experts Reveal

    Research provides insights into the association between social media and…

  • AI Anxiety: Why People Fear Losing Their Jobs To AI and ChatGPT? National Anxiety Month
  • Do Mental Health Conversations Reinforce The Stigma?

    Do Mental Health Conversations Reinforce The Stigma?

    Experts recommend ways to have fulfilling mental health conversations.

  • Research Reveals The Health Benefits of Beat Synchronization

    Research Reveals The Health Benefits of Beat Synchronization

    Research delves into the mental health benefits of beat synchronization…

  • Can Money Buy You Happiness? Science Says Yes

    Can Money Buy You Happiness? Science Says Yes

    Research explores the link between money and happiness.

  • Research Reveals The Role Of Mothers In Shaping Children’s Education

    Research Reveals The Role Of Mothers In Shaping Children’s Education

    Research delves on the role of maternal education on children’s…

  • Therapy Doesn’t Work For Everyone, Research Reveals Why

    Therapy Doesn’t Work For Everyone, Research Reveals Why

    Research provides insights into the nature of unsuccessful therapies.

  • How Are Coparenting And Child Well-Being Related?

    How Are Coparenting And Child Well-Being Related?

    Research explores the link between co-parenting and child well-being.

  • Dysfunctional Families Can Make Psychotherapy Fail, Research Says

    Dysfunctional Families Can Make Psychotherapy Fail, Research Says

    Experts opine on how unsupportive families can make psychotherapy fail.

  • How Do Sweets Change Our Brain? Experts Reveal

    How Do Sweets Change Our Brain? Experts Reveal

    Research delves into the mental health effects of excessive sugar…

  • Research Reveals The Strategies To Improve Intimate Relationships

    Research Reveals The Strategies To Improve Intimate Relationships

    Experts recommend strategies to repair and improve intimate relationships.

  • How Are The Traits Of Our Personality And Life Satisfaction Related?

    How Are The Traits Of Our Personality And Life Satisfaction Related?

    Research delves on the personality profiles that enjoy greater life…

  • Can Flirtatious Behavior Lead To Financial Infidelity In Couples?

    Can Flirtatious Behavior Lead To Financial Infidelity In Couples?

    Research reveals the downsides of problematic flirtatious behavior.

  • Stress Awareness Month: How To Spot The Early Stress Symptoms?

    Stress Awareness Month: How To Spot The Early Stress Symptoms?

    Research reveals why recognizing the early signs of stress is…

  • Why Do People Share Fake News On Social Media?

    Why Do People Share Fake News On Social Media?

    Experts delve into the reasons why people share fake news…

  • Do Women Carry Babies for Lower Energetic Cost Than Men?

    Do Women Carry Babies for Lower Energetic Cost Than Men?

    Recent studies suggest that women carry babies with more efficient…

  • Research Reveals The Dark Side Of Body Positivity

    Research Reveals The Dark Side Of Body Positivity

    Body positivity can trigger mental health disorders like low self-esteem,…

  • Research Reveals The Mental Health Effects Of Facial Scars

    Research Reveals The Mental Health Effects Of Facial Scars

    Research delves into the mental health impact of facial scars.

  • Social Anhedonia Harms Romantic Relationships: New Study

    Social Anhedonia Harms Romantic Relationships: New Study

    Research delves into the link between social anhedonia in couples…

  • Teens Who Feel Dominated By Their Friends Have Low Self-Esteem: New Study

    Teens Who Feel Dominated By Their Friends Have Low Self-Esteem: New Study

    Research on teens’ mental health shows that having dominant friends…