Social Support Test

Availability Of Low Social Support

Your score indicates that you might have low availability of social support. It is evident from your score that in a few cases, you might get support from your friends and family members when it is needed, and also in a few cases you might get people to support you without judgment and people to comfort you when you might feel upset. Further, your score shows that in a few cases, you might find people who encourage you and celebrate your success and achievements with you.

Besides this, it can also be seen from your response that in a few cases, you might find available resources during your emergency to manage the challenging situation and also a few people to support you in daily chores during the time of your illness. Further, it can also be reflected in your response that a few times you feel that you might have people who would take care of your physical and mental well-being. However, it should be noted that your response would have an impact on your social, occupational, personal, and other areas of functioning.

Want to learn more?

Some strategies can help to enhance an individual’s social support, such as- giving time and effort by building strong and meaningful relationships, engaging in activities, or organizations that create opportunities for social interaction, showing genuine interest in others and willingness to listen empathically, maintaining regular contact with others through phone calls, text messages or in-person meetings, and supporting others in their times of need. If you want to know how to maintain and manage the availability of your social support, talk to our professional psychologists.

You can use our Mood Tracker to stay mindful of your mood every day, and identify your innermost thoughts & emotions on a daily basis. It will help you in doing the things you love while limiting activities that might dampen your mood.

Contact Psychologist

Availability Of Moderate Social Support

Your score indicates that you have moderate availability of social support. It is evident from your score that sometimes you might get support from your friends and family members when it is needed, and also in some of the other cases you might get people to support you without judgment and people to comfort you when you might feel upset. Further, your score shows that often you might find people who encourage you and celebrate your success and achievements with you.

Besides this, it can also be seen from your response that in some cases, you might find available resources during your emergency to manage the challenging situation and sometimes people to support you in daily chores during the time of your illness. Further, it can also be reflected in your response that often you feel that you might have people who would take care of your physical and mental well-being. However, it should be noted that these signs might have a chance to impact some of your social, occupational, personal, and other areas of functioning.

Want to learn more?

Some strategies can help to enhance an individual’s social support, such as- giving time and effort by building strong and meaningful relationships, engaging in activities, or organizations that create opportunities for social interaction, showing genuine interest in others and willingness to listen empathically, maintaining regular contact with others through phone calls, text messages or in-person meetings, and supporting others in their times of need. If you want to know how to maintain and manage the availability of your social support, talk to our professional psychologists.

You can use our Mood Tracker to stay mindful of your mood every day, and identify your innermost thoughts & emotions on a daily basis. It will help you in doing the things you love while limiting activities that might dampen your mood.

Contact Psychologist

Availability Of High Social Support

Your score indicates that you have a sign of high availability of social support. It is evident from your score that in most cases you seem to get support from your friends and family members when it is needed and also in maximum cases you might get people to support you without judgment and people to comfort you when you might feel upset. Further, your score shows that in most frequent cases you seem to find people who encourage you and celebrate your success and achievements with you and also guide you in your professional journey.

Besides this, it can also be seen from your response that in most cases, you seem to strongly find available resources during your emergency to manage the challenging situation and people to support you in daily chores during the time of your illness. Further, it can also be reflected in your response that you strongly feel in most cases that you seem to have people who would take care of your physical and mental well-being. However, it should be noted that all these signs might have a strong positive impact on social, personal, occupational, and other areas of functioning in your life.

Want to learn more?

Some strategies can help to enhance an individual’s social support, such as- giving time and effort by building strong and meaningful relationships, engaging in activities, or organizations that create opportunities for social interaction, showing genuine interest in others and willingness to listen empathically, maintaining regular contact with others through phone calls, text messages or in-person meetings, and supporting others in their times of need. If you want to know how to maintain and manage the availability of your social support, talk to our professional psychologists.

You can use our Mood Tracker to stay mindful of your mood every day, and identify your innermost thoughts & emotions on a daily basis. It will help you in doing the things you love while limiting activities that might dampen your mood.

Contact Psychologist