Do you feel that you are living a life that you desired for? Do you find a clear sense of purpose and meaning about your life? Do you embrace positivity and share gratitude for whatever you have in your life? Or, are you still bothered by the things that you couldn’t achieve? Take this Life Satisfaction Test to gain insight into your level of life satisfaction.
What is Life Satisfaction?
Life satisfaction refers to an individual’s subjective evaluation and perception of their overall well-being and fulfillment in life. It goes beyond mere happiness in the present moment and encompasses a broader assessment of one’s life as a whole.
Life satisfaction can be influenced by various factors, including personal relationships, achievements, health, financial stability, and the alignment of one’s values and goals. It is a subjective experience that varies from person to person and can be influenced by internal and external factors. Some of the characteristics of people with an optimum level of life satisfaction indicate:
- Overall contentment and happiness with one’s life
- Balance and satisfaction in various life domains (work, family, leisure, etc.)
- High self-esteem and self-confidence
- Positive social connections and a supportive social network
- General sense of well-being and peace of mind
Instructions For Taking Life Satisfaction Test Online
Below is a list of statements determining the extent to which an individual is satisfied with his/her life. Please read each statement carefully, and select options that you find relevant for you.
Please note: This test is a self-assessment and not a diagnostic test.
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Low Sign of Life Satisfaction
Your present score indicates that you determine low signs of life satisfaction. As your score reflects that to a few extent, you might feel that you are satisfied with your current life and feel that you might be experiencing your desired life. Besides this, your score indicates that to a few extents, you might stand by your choices and actions, demonstrates gratitude, and keep a clear sense of purpose and meaning in your life. Further, your score shows that a few times, you might like to maintain positive relationships, prioritizes self-care, and exhibit resilience a few times in the face of setbacks. Along with this, it can be seen from your response that in a few cases, you might like to engage in joyful activities that might keep a positive emotional state.
But, on the other hand, your score also shows that in many cases you might get bothered about whatever you might not get in your life and might keep engaging yourself overthinking about the past negative memories of life.
However, it should be noted that your responses may have an impact on your physical, psychological, social, academic/career, and other areas of functioning. If you think the results do not accurately match your characteristics, then we would encourage you to consult a Psychologist for an accurate result.Want to learn more?
Some ways you can enhance your life satisfaction, such as focusing on cultivating gratitude, setting meaningful goals, nurturing positive relationships, engaging in fulfilling activities, practicing self-care, staying present at the moment, seeking personal growth, developing a positive mindset, embracing self-acceptance, finding purpose and meaning, practicing resilience, taking care of your well-being, creating a harmonious living environment, and giving back to others. These strategies can contribute to a greater sense of fulfillment and overall satisfaction with life. If you want to know how to make your life more satisfying and enriching, talk to our professional psychologists.
You can use our Mood Tracker to stay mindful of your mood every day, identify your innermost thoughts & emotions on a daily basis. It will aid you in doing all those things you love, while limiting activities that might dampen your mood.
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Moderate Sign of Life Satisfaction
Your present score indicates that you determine moderate signs of life satisfaction. As your score reflects that to some extent, you might feel that you are satisfied with your current life and feel often that you might be experiencing your desired life. Besides this, your score indicates that sometimes, you might stand by your choices and actions, demonstrates gratitude, and keep a clear sense of purpose and meaning in your life. Further, your score shows that often you might like to maintain positive relationships, prioritizes self-care, and exhibit resilience in some cases in the face of setbacks. Also, it can be seen from your response that in some cases you might like to engage in joyful activities that might keep a positive emotional state occasionally. Along with this, you might also sometimes show a readiness to deal with stress and problems in your life rather than to escape from it.
But, on the other hand, your score also shows that in a few cases, you might get bothered about whatever you might not get in your life and might keep engaging yourself a few times overthinking about the past negative memories of life.
However, it should be noted that your responses may have an impact on some of your physical, psychological, social, academic/career, and other areas of functioning. If you think the results do not accurately match your characteristics, then we would encourage you to consult a Psychologist for an accurate result.Want to learn more?
Some ways you can enhance your life satisfaction, such as focusing on cultivating gratitude, setting meaningful goals, nurturing positive relationships, engaging in fulfilling activities, practicing self-care, staying present at the moment, seeking personal growth, developing a positive mindset, embracing self-acceptance, finding purpose and meaning, practicing resilience, taking care of your well-being, creating a harmonious living environment, and giving back to others. These strategies can contribute to a greater sense of fulfillment and overall satisfaction with life. If you want to know how to make your life more satisfying and enriching, talk to our professional psychologists.
You can use our Mood Tracker to stay mindful of your mood every day, identify your innermost thoughts & emotions on a daily basis. It will aid you in doing all those things you love, while limiting activities that might dampen your mood.
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High Sign of Life Satisfaction
Your present score indicates that you determine high signs of life satisfaction. As your score reflects that in most cases, you seem to feel that you are strongly satisfied with your current life and most often feel that you might be experiencing your desired life. Besides this, your score indicates that in most frequent cases you might stand by your choices and actions, demonstrates gratitude, and keep a very clear sense of purpose and meaning in your life. Further, your score shows that in most cases you seem to like to maintain positive relationships, prioritize self-care, and exhibit resilience in a greater and strong way in the face of setbacks. Also, it can be seen from your response that in most cases you might like to engage in joyful activities that tend to keep a positive emotional state overall. Along with this, your score shows that in most situations, you might strongly show a readiness to deal with stress and problems in your life rather than to escape from it.
Lastly, your score also shows that in most cases you might not get bothered about whatever you might not get in your life and might not at all keep engaging yourself overthinking about the past negative memories of life.
However, it should be noted that your responses may have a strong impact on your physical, psychological, social, academic/career, and other areas of functioning. If you think the results do not accurately match your characteristics, then we would encourage you to consult a Psychologist for an accurate result.Want to learn more?
Some ways you can enhance your life satisfaction, such as focusing on cultivating gratitude, setting meaningful goals, nurturing positive relationships, engaging in fulfilling activities, practicing self-care, staying present at the moment, seeking personal growth, developing a positive mindset, embracing self-acceptance, finding purpose and meaning, practicing resilience, taking care of your well-being, creating a harmonious living environment, and giving back to others. These strategies can contribute to a greater sense of fulfillment and overall satisfaction with life. If you want to know how to make your life more satisfying and enriching, talk to our professional psychologists.
You can use our Mood Tracker to stay mindful of your mood every day, identify your innermost thoughts & emotions on a daily basis. It will aid you in doing all those things you love, while limiting activities that might dampen your mood.
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Question 1 of 15
1. Question
I feel that my life is near to the life that I desired for
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Question 2 of 15
2. Question
I stand by my choice and action
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Question 3 of 15
3. Question
I am not bothered about whatever I didn’t get in my life till now
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Question 4 of 15
4. Question
I have a clear sense of purpose and meaning in life
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Question 5 of 15
5. Question
I tend to express appreciation for the things I have and the experiences I enjoy.
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Question 6 of 15
6. Question
I can accept and embrace both my positivities and negativities
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Question 7 of 15
7. Question
I have fulfilling and positive relationships with others
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Question 8 of 15
8. Question
I am able to prioritize self-care and maintain a healthy balance between work, personal life, and leisure activities
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Question 9 of 15
9. Question
I have an optimistic and positive mindset, and focus on the bright side of life.
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Question 10 of 15
10. Question
I have the ability to bounce back from setbacks and navigate challenges of life
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Question 11 of 15
11. Question
I tend to engage in activities that bring them joy, fulfillment, and a sense of accomplishment
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Question 12 of 15
12. Question
I experience a general positive emotional state, with a good level of overall mental health
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Question 13 of 15
13. Question
I do not overthink the past negative memories of my life
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Question 14 of 15
14. Question
I am ready to deal with the stress and problems of my life rather than escape from it
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Question 15 of 15
15. Question
I have the desire to learn, develop new skills, and grow as individuals throughout my entire lives