Do you rely heavily on others for decision-making? Do you seek frequent reassurance, lack confidence in social situations, and struggle to live independently without support? Take the online Dependent Personality Disorder Test to identify if you have dependent personality traits.
What Is Dependent Personality Disorder?
Dependent Personality Disorder (DPD) is a cluster C personality disorder, where an individual often feels helpless, submissive, or incapable of taking care of themselves.
In many cases, it is observed that individuals with dependent personalities end up remaining in toxic and abusive relationships, because of their fear of being alone in life. This disorder occurs equally in men and women and usually becomes apparent in young adulthood or later as important adult relationships form.
Some of the symptoms of DPD are-
- Difficulty making decisions without taking advice and reassurance from other people.
- Overly sensitive to criticism and a lack of self-confidence.
- Anxiety and unrealistic fear of being abandoned by others.
Read More About Dependent Personality Disorder Here
Instructions For Taking Dependent Personality Disorder Test Online
A list of questions is mentioned in this DEPENDENT PERSONALITY TEST which is related to life experiences that are common among people who have Dependent Personality Traits. Please read each question carefully, and indicate how often you have experienced the same or similar signs.
Please note: This is not a diagnostic tool and is only meant for self-assessment.
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No Or Minimal Indication Of Dependent Personality
Your score indicates that you do not have any such significant traits of a Dependent Personality. Your response seems that you are a self-sufficient, confident, and independent person and you do not seem to rely on others for work. You also seem not to feel the fear of abandonment and do not seek people around you to be there for your support. Your relationships also seem to be stable and you do not act as a submissive and non-assertive person on social occasions. Also, you don’t seem to depend on others for validation and approval of your views.
However, it should be noted that this is just a screening tool and not meant for proper medical diagnosis. If you think the results do not accurately represent your thoughts and feelings, then we would encourage you to consult a mental health professional for accurate diagnosis and treatment.
Want to learn more?
Do you want to learn more about Dependent Personality Disorder? An individual with a Dependent Personality can learn self-confidence and self-reliance with the help of counseling and support from close ones. Thorough follow-up can lead the person to get a stable independent lifestyle without asking for much reassurance and reliance from others. If you want to know how to seek help for yourself or help someone who you suspect might have Dependent Personality traits, talk to our psychologists to better understand what you can do to recover from it.
You can use our Mood Tracker to stay mindful of your mood every day, identify your innermost thoughts & emotions on a daily basis. It will aid you in doing all the things you love, while limiting activities that might dampen your mood.
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Mild Indication Of Dependent Personality
Your score indicates that you have mild significant traits of a Dependent Personality. Your response seems that you have slight difficulties remaining a self-sufficient, confident, and independent person in a few areas of life and you may seem to rely on others in a few areas of your work. You also seem to have a slight fear of abandonment and for which you might seek people a few times to be there around you for your support. You might also react as a submissive and non-assertive person on a few social occasions. But these traits do not create any difficulties for you to maintain adequate functioning in social, personal, occupational, and other areas of your life.
However, it should be noted that this is just a screening tool and not meant for proper medical diagnosis. If you think the results do not accurately represent your thoughts and feelings, then we would encourage you to consult a mental health professional for accurate diagnosis and treatment.
Want to learn more?
Do you want to learn more about Dependent Personality Disorder? An individual with a Dependent Personality can learn self-confidence and self-reliance with the help of counseling and support from close ones. Thorough follow-up can lead the person to get a stable independent lifestyle without asking for much reassurance and reliance from others. If you want to know how to seek help for yourself or help someone who you suspect might have Dependent Personality traits, talk to our psychologists to better understand what you can do to recover from it.
You can use our Mood Tracker to stay mindful of your mood every day, identify your innermost thoughts & emotions on a daily basis. It will aid you in doing all the things you love, while limiting activities that might dampen your mood.
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Moderate Indication Of Dependent Personality
Your score indicates that you have moderate significant traits of a Dependent Personality. Your response seems that you have some difficulties remaining a self-sufficient, confident, and independent person in some areas of life and you may seem to rely on others in some areas of your work. You also seem to have a fear of abandonment in some cases and for which you might seek people sometimes to be there around you for your support. Your response shows that you might also seem to react as a submissive and non-assertive person on some social occasions. These traits might also create some difficulties for you to maintain adequate functioning in social, personal, occupational, and other areas of your life.
However, it should be noted that this is just a screening tool and not meant for proper medical diagnosis. If you think the results do not accurately represent your thoughts and feelings, then we would encourage you to consult a mental health professional for accurate diagnosis and treatment.
Want to learn more?
Do you want to learn more about Dependent Personality Disorder? An individual with a Dependent Personality can learn self-confidence and self-reliance with the help of counseling and support from close ones. Thorough follow-up can lead the person to get a stable independent lifestyle without asking for much reassurance and reliance from others. If you want to know how to seek help for yourself or help someone who you suspect might have Dependent Personality traits, talk to our psychologists to better understand what you can do to recover from it.
You can use our Mood Tracker to stay mindful of your mood every day, identify your innermost thoughts & emotions on a daily basis. It will aid you in doing all the things you love, while limiting activities that might dampen your mood.
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Severe Indication Of Dependent Personality
Your score indicates that you have strong significant traits of a Dependent Personality. Your response seems that you have many difficulties remaining a self-sufficient, confident, and independent person in many areas of life and you may seem to rely on others in many areas of your work. You also seem to have fear of abandonment in many cases and for which you might seek people many times to be there around you for your support. Your response shows that you also seem to react as a submissive and non-assertive person on many social occasions and these traits also seem to create many difficulties for you to maintain adequate functioning in social, personal, occupational, and other areas of your life.
However, it should be noted that this is just a screening tool and not meant for proper medical diagnosis. If you think the results do not accurately represent your thoughts and feelings, then we would encourage you to consult a mental health professional for accurate diagnosis and treatment.
Want to learn more?
Do you want to learn more about Dependent Personality Disorder? An individual with a Dependent Personality can learn self-confidence and self-reliance with the help of counseling and support from close ones. Thorough follow-up can lead the person to get a stable independent lifestyle without asking for much reassurance and reliance from others. If you want to know how to seek help for yourself or help someone who you suspect might have Dependent Personality traits, talk to our psychologists to better understand what you can do to recover from it.
You can use our Mood Tracker to stay mindful of your mood every day, identify your innermost thoughts & emotions on a daily basis. It will aid you in doing all the things you love, while limiting activities that might dampen your mood.
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