Your fitness is 100% mental

Your fitness is 100% mental
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“Your fitness is 100% mental. Your body won’t go where your mind doesn’t push it.”

True fitness starts in the mind. Achieving physical goals requires mental strength and determination. When the mind believes, the body follows, unlocking true potential. Focus on a positive mindset to conquer limits and reach new heights.


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  • Keep your eyes on the star

    Keep your eyes on the star

  • Today is gonna be a good day

    Today is gonna be a good day

  • Dreaming with my eyes

    Dreaming with my eyes

  • It’s okay to have a bad

    It’s okay to have a bad

  • Feel the fear

    Feel the fear

  • Become more aware

    Become more aware

  • Don’t let your mind

    Don’t let your mind

  • Never doubt

    Never doubt

  • As you heal

    As you heal

  • Remember to fill yourself

    Remember to fill yourself

  • Chasing is a wound response

    Chasing is a wound response

  • Somedays will hurt

    Somedays will hurt