You are alive

You are alive
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“You are alive. Feel the air fill your lungs and the sun kiss your cheek. These things are enough and enough is everything.”

Feeling the air in your lungs and the warmth of the sun reminds you that being alive is a gift. Cherish the simple joys because they make life meaningful.


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  • Take care of your mind
  • Mental health like dental health
  • Choose healing
  • What makes you happy
  • Next time someone tries to
  • Growth means
  • Accept what is
  • Push yourself
  • Some situations
  • Having depression
  • Apologize for your mistakes
  • Take a deep breathe
  • Try detachment
  • I took a deep breathe
  • Stop saying sorry
  • Thoughts become things
  • The mental game
  • Mental illness
  • Anxiety is like a rocking chair
  • The greatest weapon against stress