Why are you depressed

Why are you depressed
Spread the love

“Being asked “Why are you depressed? Life is beautiful!” is like saying “why do you have asthma? There is so much air!”.

Comparing depression to asthma highlights how oversimplified statements don’t address the real struggles involved. Just as asthma requires more than just fresh air, depression often requires more than positive reminders. Genuine support involves empathy and an understanding that mental health challenges can’t simply be wished away.


Spread the love

Leave a Reply

  • I’m not okay

    I’m not okay

  • Set limits

    Set limits

  • First love yourself

    First love yourself

  • Accept more, expect less

    Accept more, expect less

  • Silence is better

    Silence is better

  • Darkness is simply

    Darkness is simply

  • Sometimes it’s easier to pretend

    Sometimes it’s easier to pretend

  • Real depression is …

    Real depression is …

  • No amount of regret

    No amount of regret

  • The most violent element

    The most violent element

  • Dear self I know you

    Dear self I know you

  • Stop overthinking

    Stop overthinking