We have to remind ourselves

We have to remind ourselves
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& sometimes, We have to remind ourselves:

that we are not responsible for other people’s poor behaviour towards us, or their gaslighting, or their manipulation, or their unkindness. That’s on them. What’s on you is how you choose to respond, set boundaries, know your worth, and not let their actions impact the beautiful soul that you are.

You aren’t to blame for how others treat you—whether it’s gaslighting, manipulation, or unkindness. Their actions reflect them, not you. Focus on how you respond, set boundaries, and protect your worth. Don’t let their negativity dim your light.


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  • Kinda tired of being okay
  • Sometimes all you can do
  • Our thoughts are real
  • The goal is not to eliminate
  • Anxiety and fear are cousins
  • You never know
  • I am becoming the best
  • God removes people
  • We fall. We break.
  • Mental health is not a destination
  • Self care is not selfish
  • Don’t believe everything
  • We make time
  • No one is ever too busy
  • No response is a response
  • I don’t care
  • Stop stressing over
  • It hurts when you realize
  • I’m not lazy
  • Feel so you can heal