There is hope

There is hope
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There is hope, even when your brain tells you there isn’t.

Hope exists even in moments of darkness when your mind feels overwhelmed. Trust that better days are possible, no matter how hard it seems.


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  • Mental health is not a destination

    Mental health is not a destination

  • Self care is not selfish

    Self care is not selfish

  • Don’t believe everything

    Don’t believe everything

  • We make time

    We make time

  • No one is ever too busy

    No one is ever too busy

  • No response is a response

    No response is a response

  • I don’t care

    I don’t care

  • Stop stressing over

    Stop stressing over

  • It hurts when you realize

    It hurts when you realize

  • I’m not lazy

    I’m not lazy

  • Feel so you can heal

    Feel so you can heal

  • Let positivity be your shield

    Let positivity be your shield