The pursuit of health

The pursuit of health
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“If you think the pursuit of health is expensive, try illness.”

Investing in your health now can prevent costly consequences later. Neglecting well-being often leads to illness, which carries a heavier price in terms of suffering and medical expenses. Prioritizing health is an investment in longevity, vitality, and a higher quality of life.


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  • I’m not okay

    I’m not okay

  • Set limits

    Set limits

  • First love yourself

    First love yourself

  • Accept more, expect less

    Accept more, expect less

  • Silence is better

    Silence is better

  • Darkness is simply

    Darkness is simply

  • Sometimes it’s easier to pretend

    Sometimes it’s easier to pretend

  • Real depression is …

    Real depression is …

  • No amount of regret

    No amount of regret

  • The most violent element

    The most violent element

  • Dear self I know you

    Dear self I know you

  • Stop overthinking

    Stop overthinking