The mental game

The mental game
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“The mental game is more about Subtraction than it is Addition.”

The essence of the quote by Dr. Rob Bell is understood as emphasizing that mental strength is achieved through removing unnecessary burdens and distractions rather than adding more elements to one’s mindset.


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  • I’m not okay

    I’m not okay

  • Set limits

    Set limits

  • First love yourself

    First love yourself

  • Accept more, expect less

    Accept more, expect less

  • Silence is better

    Silence is better

  • Darkness is simply

    Darkness is simply

  • Sometimes it’s easier to pretend

    Sometimes it’s easier to pretend

  • Real depression is …

    Real depression is …

  • No amount of regret

    No amount of regret

  • The most violent element

    The most violent element

  • Dear self I know you

    Dear self I know you

  • Stop overthinking

    Stop overthinking