The key to being unstressable

The key to being unstressable
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“The key to being unstressable is to focus on what you can control and let go of what you cannot.”

Focusing solely on aspects within your control while releasing what you can’t change reduces stress and promotes a calmer, more resilient mindset.


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  • I’m not lazy

    I’m not lazy

  • Feel so you can heal

    Feel so you can heal

  • Let positivity be your shield

    Let positivity be your shield

  • Kindness always comes back

    Kindness always comes back

  • No matter how educated

    No matter how educated

  • One step at a time

    One step at a time

  • Trust yourself

    Trust yourself

  • Do not let the behaviour of others

    Do not let the behaviour of others

  • Do not give your past the power

    Do not give your past the power

  • You have survived

    You have survived

  • Be patient with yourself

    Be patient with yourself

  • Believe you can

    Believe you can