The key to being unstressable

The key to being unstressable
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“The key to being unstressable is to focus on what you can control and let go of what you cannot.”

Focusing solely on aspects within your control while releasing what you can’t change reduces stress and promotes a calmer, more resilient mindset.


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  • I’m not okay

    I’m not okay

  • Set limits

    Set limits

  • First love yourself

    First love yourself

  • Accept more, expect less

    Accept more, expect less

  • Silence is better

    Silence is better

  • Darkness is simply

    Darkness is simply

  • Sometimes it’s easier to pretend

    Sometimes it’s easier to pretend

  • Real depression is …

    Real depression is …

  • No amount of regret

    No amount of regret

  • The most violent element

    The most violent element

  • Dear self I know you

    Dear self I know you

  • Stop overthinking

    Stop overthinking