The key to being unstressable

The key to being unstressable
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“The key to being unstressable is to focus on what you can control and let go of what you cannot.”

Focusing solely on aspects within your control while releasing what you can’t change reduces stress and promotes a calmer, more resilient mindset.


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  • Choose healing

    Choose healing

  • What makes you happy

    What makes you happy

  • Next time someone tries to

    Next time someone tries to

  • Growth means

    Growth means

  • Accept what is

    Accept what is

  • Push yourself

    Push yourself

  • Some situations

    Some situations

  • Having depression

    Having depression

  • Apologize for your mistakes

    Apologize for your mistakes

  • Take a deep breathe

    Take a deep breathe

  • Try detachment

    Try detachment

  • I took a deep breathe

    I took a deep breathe