The best way to avoid disappointment

The best way to avoid disappointment
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“The best way to avoid disappointment is to not expect anything from anyone.”

Disappointment stems from unmet expectations. By lowering or eliminating expectations from others, you shield yourself from feeling let down, cultivating emotional independence and focusing on self-reliance for happiness.


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  • I’m not okay

    I’m not okay

  • Set limits

    Set limits

  • First love yourself

    First love yourself

  • Accept more, expect less

    Accept more, expect less

  • Silence is better

    Silence is better

  • Darkness is simply

    Darkness is simply

  • Sometimes it’s easier to pretend

    Sometimes it’s easier to pretend

  • Real depression is …

    Real depression is …

  • No amount of regret

    No amount of regret

  • The most violent element

    The most violent element

  • Dear self I know you

    Dear self I know you

  • Stop overthinking

    Stop overthinking