The anxiety of life

The anxiety of life
Spread the love

“If you want to conquer the anxiety of life, live in the moment, live in the breath.”

Conquering life’s anxieties is achieved by focusing on the present, embracing each moment, and connecting deeply with your breath to cultivate calm and resilience.


Spread the love

Leave a Reply

  • I am becoming the best

    I am becoming the best

  • God removes people

    God removes people

  • We fall. We break.

    We fall. We break.

  • Mental health is not a destination

    Mental health is not a destination

  • Self care is not selfish

    Self care is not selfish

  • Don’t believe everything

    Don’t believe everything

  • We make time

    We make time

  • No one is ever too busy

    No one is ever too busy

  • No response is a response

    No response is a response

  • I don’t care

    I don’t care

  • Stop stressing over

    Stop stressing over

  • It hurts when you realize

    It hurts when you realize