Taking care of yourself

Taking care of yourself
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“Taking care of yourself doesn’t mean ‘me first’. It means ‘me too’.”

Self-care is not viewed as prioritizing oneself over others but rather recognized as including oneself in the circle of care that also encompasses the well-being of others.


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  • This is the wrong generation

    This is the wrong generation

  • And one day your name

    And one day your name

  • When you see your reflection

    When you see your reflection

  • A person who never

    A person who never

  • Memories with the right people

    Memories with the right people

  • Sleep just isn’t sleep

    Sleep just isn’t sleep

  • If we wait until

    If we wait until

  • Life is short

    Life is short

  • I prefer loneliness

    I prefer loneliness

  • We suffer because

    We suffer because

  • Be happy not because

    Be happy not because

  • Letting go is hard

    Letting go is hard