Take care of your mind

Take care of your mind
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“If you take care of your mind, you take care of the world.”

The world is cared for by nurturing the mind. Through mindfulness and mental well-being, a positive impact on both personal life and the broader world is achieved, as Arianna Huffington suggests.


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  • I know you are tired

    I know you are tired

  • Instead of worrying

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