Take care of your mind

Take care of your mind
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“If you take care of your mind, you take care of the world.”

The world is cared for by nurturing the mind. Through mindfulness and mental well-being, a positive impact on both personal life and the broader world is achieved, as Arianna Huffington suggests.


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  • You can’t bring down a woman

    You can’t bring down a woman

  • Be such a beautiful soul

    Be such a beautiful soul

  • I have no time to battle

    I have no time to battle

  • If you really want to do something

    If you really want to do something

  • The scariest moment

    The scariest moment

  • A good day starts

    A good day starts

  • I’m a leader, not a follower

    I’m a leader, not a follower

  • The past can hurt

    The past can hurt

  • Life is exactly like a game of chess

    Life is exactly like a game of chess

  • I’m rarely bored alone

    I’m rarely bored alone

  • I’d rather be physically hurt

    I’d rather be physically hurt

  • If you focus on the hurt

    If you focus on the hurt