“Stress is simply the adaptation of our bodies and minds to change.”
Stress reflects our mind and body’s natural adjustment to change, a necessary process that, when managed well, fosters resilience and adaptability.
Stress is simply the adaptation
“Stress is simply the adaptation of our bodies and minds to change.”
Stress reflects our mind and body’s natural adjustment to change, a necessary process that, when managed well, fosters resilience and adaptability.
Leave a Reply
You must be logged in to post a comment.