Stress is caused by …

Stress is caused by
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“Stress is caused by being ‘here’ but wanting to be ‘there’.”

Stress is perceived as arising from the experience of being in the present while desiring to be in a different place or state, highlighting a disconnect between current and desired circumstances.


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  • I overthink, Overlove

    I overthink, Overlove

  • You sometimes think

    You sometimes think

  • Our life is what

    Our life is what

  • Everything that feels suffocating

    Everything that feels suffocating

  • Keep taking time for yourself

    Keep taking time for yourself

  • Stress is an ignorant state

    Stress is an ignorant state

  • If it’s out of your hands

    If it’s out of your hands

  • Breathe Darling

    Breathe Darling

  • Your struggles

    Your struggles

  • You are exactly where …

    You are exactly where …

  • Take a break

    Take a break

  • Sometimes you have to make a decision

    Sometimes you have to make a decision