Stress is a part of life

Stress is a part of life
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“Stress is a part of life is a myth. How can pain be normal or natural? Happiness can.”

Challenging the idea that stress is inevitable reveals a deeper truth—happiness, not pain, is our natural state. Stress may exist, but it doesn’t define us. Focusing on cultivating joy allows us to reject the normalization of suffering and embrace life’s positive moments.


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  • Keep your eyes on the star

    Keep your eyes on the star

  • Today is gonna be a good day

    Today is gonna be a good day

  • Dreaming with my eyes

    Dreaming with my eyes

  • It’s okay to have a bad

    It’s okay to have a bad

  • Feel the fear

    Feel the fear

  • Become more aware

    Become more aware

  • Don’t let your mind

    Don’t let your mind

  • Never doubt

    Never doubt

  • As you heal

    As you heal

  • Remember to fill yourself

    Remember to fill yourself

  • Chasing is a wound response

    Chasing is a wound response

  • Somedays will hurt

    Somedays will hurt