Stress is a part of life

Stress is a part of life
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“Stress is a part of life is a myth. How can pain be normal or natural? Happiness can.”

Challenging the idea that stress is inevitable reveals a deeper truth—happiness, not pain, is our natural state. Stress may exist, but it doesn’t define us. Focusing on cultivating joy allows us to reject the normalization of suffering and embrace life’s positive moments.


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  • The key to being unstressable

    The key to being unstressable

  • Vibe alone

    Vibe alone

  • Be the love

    Be the love

  • Don’t look for someone

    Don’t look for someone

  • With patience you grow

    With patience you grow

  • It’s you vs you

    It’s you vs you

  • With the right person

    With the right person

  • Train your mind

    Train your mind

  • Learn to be done

    Learn to be done

  • Your calm mind is the ultimate weapon

    Your calm mind is the ultimate weapon

  • You wouldn’t worry so much

    You wouldn’t worry so much

  • By overthinking, we often create problems

    By overthinking, we often create problems