Stress is a part of life

Stress is a part of life
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“Stress is a part of life is a myth. How can pain be normal or natural? Happiness can.”

Challenging the idea that stress is inevitable reveals a deeper truth—happiness, not pain, is our natural state. Stress may exist, but it doesn’t define us. Focusing on cultivating joy allows us to reject the normalization of suffering and embrace life’s positive moments.


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  • This is the wrong generation

    This is the wrong generation

  • And one day your name

    And one day your name

  • When you see your reflection

    When you see your reflection

  • A person who never

    A person who never

  • Memories with the right people

    Memories with the right people

  • Sleep just isn’t sleep

    Sleep just isn’t sleep

  • If we wait until

    If we wait until

  • Life is short

    Life is short

  • I prefer loneliness

    I prefer loneliness

  • We suffer because

    We suffer because

  • Be happy not because

    Be happy not because

  • Letting go is hard

    Letting go is hard