Stress is a part of life

Stress is a part of life
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“Stress is a part of life is a myth. How can pain be normal or natural? Happiness can.”

Challenging the idea that stress is inevitable reveals a deeper truth—happiness, not pain, is our natural state. Stress may exist, but it doesn’t define us. Focusing on cultivating joy allows us to reject the normalization of suffering and embrace life’s positive moments.


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  • You can’t bring down a woman

    You can’t bring down a woman

  • Be such a beautiful soul

    Be such a beautiful soul

  • I have no time to battle

    I have no time to battle

  • If you really want to do something

    If you really want to do something

  • The scariest moment

    The scariest moment

  • A good day starts

    A good day starts

  • I’m a leader, not a follower

    I’m a leader, not a follower

  • The past can hurt

    The past can hurt

  • Life is exactly like a game of chess

    Life is exactly like a game of chess

  • I’m rarely bored alone

    I’m rarely bored alone

  • I’d rather be physically hurt

    I’d rather be physically hurt

  • If you focus on the hurt

    If you focus on the hurt