Stress is a choice

Stress is a choice
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“Stress is a choice, so is peace.”

Stress and peace are outcomes of our mindset. While external circumstances may trigger stress, choosing to focus on calm, perspective, and acceptance can bring inner peace, despite life’s challenges.


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  • I overthink, Overlove

    I overthink, Overlove

  • You sometimes think

    You sometimes think

  • Our life is what

    Our life is what

  • Everything that feels suffocating

    Everything that feels suffocating

  • Keep taking time for yourself

    Keep taking time for yourself

  • Stress is an ignorant state

    Stress is an ignorant state

  • If it’s out of your hands

    If it’s out of your hands

  • Breathe Darling

    Breathe Darling

  • Your struggles

    Your struggles

  • You are exactly where …

    You are exactly where …

  • Take a break

    Take a break

  • Sometimes you have to make a decision

    Sometimes you have to make a decision