Stress is a choice

Stress is a choice
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“Stress is a choice, so is peace.”

Stress and peace are outcomes of our mindset. While external circumstances may trigger stress, choosing to focus on calm, perspective, and acceptance can bring inner peace, despite life’s challenges.


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  • I think too much

    I think too much

  • It just hurts

    It just hurts

  • A time will come

    A time will come

  • Old ways won’t open

    Old ways won’t open

  • Be your own reason

    Be your own reason

  • Risking is better

    Risking is better

  • My favorite sound

    My favorite sound

  • Quiet people

    Quiet people

  • Anxiety feels like being trapped

    Anxiety feels like being trapped

  • It is nice finding that place

    It is nice finding that place

  • Everyone gets tired of me

    Everyone gets tired of me

  • A ship is always safe

    A ship is always safe